Today,
your energy.
What you eat and how you move, in one answer: what to eat next, in grams.
Free during the private beta. The app is currently in Romanian.
Today,
Training or rest.
Train harder, eat more. Rest day, eat less. Your watch and scale set the number, from what they record.
Losing weight.
A gentle deficit, not starving. Your 7-day average shows whether it works, and the app learns how much you really burn.
Preparing for a big effort.
Long training days get more carbs and a recovery meal afterwards, so you have something to run on the next day.
Recovery after surgery or injury.
With your doctor's approval: protein and fibre go up, no deficit, and meals get easy to cook.
How ready you are today.
HRV, sleep, training load, Body Battery and resting heart rate from your watch, in one score. In the morning you know whether to push or go easy.
It all starts today.
Not a perfect plan that starts on Monday. You start from where you are today, with what you ate and how much you moved, and have one good day. Then another. Goals are reached day by day, not all at once.
Your best day. Your energy, where you want it.
Weekly plan
Breakfast, lunch, dinner and snacks, with recipes and weights. Don't like a day? Rebuild it with one tap.
Shopping list
By store, only what's missing from your pantry, in the right pack sizes. Tick it off and it goes into your pantry.
Pantry
Photograph the receipt or the label, scan barcodes one after another. Know what you have and how many days it lasts.
Cook from your pantry
Recipes from what you already have, matched to what you still need to eat today.
Logging in seconds
A photo of your plate, a few words or a barcode. The meal is already picked for the time of day.
Will it fit?
Ask before you eat and find out whether it fits today's plan, what portion works and where it would go over.
Your next meal
Before lunch and dinner: protein, sides and vegetables, weighed out from what's left of your day.
Hydration
Your water target rises with effort. Coffee and milk count too.
Your body
7-day weight, trend, how many calories you really burn and where you'll land if you keep going.
Discoveries
How sleep, training and food connect for you, and where you stand against published references.
Garmin watch and scale
Calories, steps, workouts, sleep and weight, read automatically. No watch? The app starts from your profile.
Also on WhatsApp
Log meals right in the chat and get your next-meal suggestion there.
“Will a pizza fit?”
Ask before you eat and find out right away whether it fits today's plan, what portion works and, if it goes over, where: calories, fat or carbs. If today isn't the day, no harm done: tomorrow rebalances. No guilt.
AI recognises the food. The numbers come from data.
The model only identifies what's on the plate and how much. Nutritional values come from a verified catalogue, from Open Food Facts or straight from the label.
Also on WhatsApp. Only if you write first.
Log meals right in the chat. Type HUMAN to reach someone on our team, STOP to stop all messages.
Private by design.
What you eat, what you weigh and how you sleep stay yours.
Hosted in the EU
On our own servers in Romania. Every person gets a separate database.
Nothing to sell
No ads, no trackers, no data brokers. We don't train AI on your data.
Your watch, your call
We never store your Garmin password. Disconnect at any time and the watch data is deleted.
Gone in one tap
Delete your account and every record goes with it, immediately.
By invitation, for now.
We're opening Optim to a small group first. Tell us a little about yourself and what you want from the way you eat.